Wow, what a great way to finish the day. My wife made me a gourmet meal that totally fit into the medifast diet. The Lean and Green meal she made consisted of blackened salmon that was grilled on the barbecue. Fresh, steamed green beans and two low-carb carbquik biscuits.
The drink on the side is decaffeinated [...]
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Hi, my name is Matt and I have recently lost about 20 pounds from being on the Medifast diet. It took me about two months but that was because I didn’t want to rush the results. I also had two months before I went on vacation! So what is the Medifast Diet? |
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